Professor CJ (on right with a microphone), a good friend of mine who invited me to the Faculty of Medicine at the University of Malaya in Malaysia, was for various reasons no longer at the University of Malaya and had moved to Singapore by the time I finally stepped on Malaysian soil after the Covid-19
(info source: https://neurosciencenews.com/ptsd-biomarkers-blood-22877/)(img source: the same above) Of course the impact is not as big as biomarkers for major depression. PTSD is, after all, rather obvious. But still it’s a great leap in science to learn biochemical processes inside the brain when we show or don’t show PTSD symptoms. Hope it’ll help the researchers invent
The National University of Singapore, no.1 university across Asia in the past 10 years, has lots of institutions on and off campus to help create innovations to meet academic, industry, and the society’s needs. In the medical and healthcare domains, there are 2 tops that are most active: The Institute for Digital Medicine (WisDM) at
Last Friday we had a public forum organized by UM FoM and Dept of Engineering. The project is called “EMPOWeRED, ” and it stands for “Educate, Monitor, and Predict Outcomes With Research in Dengue.” Hey, a good naming! I’m part of the project team, and Dr. Chin Hai Teo from our eHealth Unit was there
(info source: https://www.everydayhealth.com/emotional-health/how-does-loneliness-affect-the-brain/)(img source: Alexander Spatari/Getty Images) “We’ve adapted to feel safer and more secure when we feel like we’re not alone.” Absolutely. Loneliness, or I’d say “our perception of being lonely” to be more scientific, affects our brain that naturally impacts how we behave. And of course, the effect is damn negative all the
(info source: https://www.cnbc.com/2022/12/16/harvard-brain-expert-shares-what-he-never-does-in-order-to-stay-sharp-energized-healthy.html)(image source: artpartner-images | Getty) A neuroscientist at Harvard University tells us what to avoid to stay keen, energized, and healthy. Such as not to sleep shorter than 7 hours, not to drink, not to have more than two days off exercises, not to stop learning new things… yeah, I all know. We
(info source: https://www.ted.com/talks/shankar_vedantam_you_don_t_actually_know_what_your_future_self_wants)（image source: TED） Impermanence. You might think it’s one of those 3 pillars of Buddhism in general, with “suffering” and “non-self” as the other two. It’s not merely religious but it’s the scientific reality as well. Nothing lasts forever. Everything is changing. Even our whole body, tissue by tissue and cell by cell,
(info source: https://blogs.haas.berkeley.edu/the-berkeley-mba/use-your-inner-strengths-and-community-to-tame-impostor-syndrome) Every once awhile, we all experience so-called impostor syndrome. However, when super athletes in a big game, entrepreneurs at high stakes situations, and leaders in general are with it, it’s pretty much devastating. A talk is around what exactly is the nature of the syndrome and how to overcome it. Using your
As in Japan, Singapore has been seeing a rapid pace of graying population and low birth rate. However, unlike the Japanese counterparts, Singaporeans seem more eager to adapt recent digitized solutions in healthcare domains, where this population shift hits the society most. Sure there are growing numbers of new technologies and solutions in Japan, too,
As I always talk about the importance of sleep all years, some people get tired of listening to me. But as you get older, the more important the quality of good night sleep becomes. This research is one of them to prove it. Sure, the sleep habit is one of the areas where you can