Gratitude works…but how?

There has been a rich body of scientific literature that shows how gratitude works well for our body, mind, and relationship with others. 6 new studies further show details of how gratitude works. Read them to recap this interesting research trend in positive psychology. (info source: https://greatergood.berkeley.edu/article/item/six_new_studies_that_can_help_you_rediscover_gratitude)

【salon】本願寺オンライン仏教 第33回仏教と科学のサロンは「自我とは?」をテーマに開催されました。

仏教における「自我」というテーマは、どれほど哲学的にファンシーな言葉で取り繕おうとも(それを「戯論(けろん)」と呼ぶのですが)、三法印に入っている「諸法無我」の洗礼により、最後は溶解させられてしまうという定めを持ちます。一生懸命にその存在をホールドしようとして、それこそ「自己主張」しても、その現象は知覚の過ちや観念および妄想の総体であり、結局は「煩悩」や「執着」ですね、はい「苦」のスタートですね、という結論です。安らかに眠れ。

Search engine for 3-D structure of proteins?

It’s a news about “AI program predicted the 3-D structure of every known protein.” You may recall class materials in biology back in high school. Different proteins have different 3-D structures that produce different functions. All solved. Really? What an accomplishment. Back then, I thought it would be super biologists in super advanced universities who

“Self-compassion” hard or easy?

For those of you who are practicing mindfulness meditation, the idea of “self-compassion” is apparently important. There are rather thick layers of research that you’d find for its effectiveness toward well-being of daily life. Especially there are lots of positive scientific evidence on so-called “gratitude” exercise in nursing and other healthcare areas that has its