Hints for your new year resolutions
(info source: https://www.cnbc.com/2022/12/16/harvard-brain-expert-shares-what-he-never-does-in-order-to-stay-sharp-energized-healthy.html)(image source: artpartner-images | Getty) A neuroscientist at Harvard University tells us what to avoid to stay keen, energized, and healthy. Such as not to sleep shorter than 7 hours, not to drink, not to have more than two days off exercises, not to stop learning new things… yeah, I all know. We
