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Nori Hirahara, PhD

Digital Health & Innovation | Clinical Registry & EMR | Cognitive Science & Buddhism

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Tag Archives: mindfulness

Home/Posts Tagged: mindfulness

Does Mindfulness Get in the Way of Making Amends?

5Octobernorinews-blogempathy, mindfulness

As you may well know, research on the effect of mindfulness meditation on our body and mind has been steadily growing. The below is one of the interesting studies I’ve encountered recently. “The result? While both meditations led to similar increases in mindfulness, only the loving-kindness meditation increased participants’ overall feelings of love, reduced their

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